261007 - Autumn is a time of transitions & reflections. Join us for a meditative practice focused on the soothing technique of applying simple lines of meandering stitches  without intention or need for design or perfection.  Participants will create a fiber talisman, incorporating personal messages, memories or affirmations in the fabric layers.  You can choose to work on a single top piece, applying 'confetti' scraps, or follow a pattern on repurposed scarves.  The finished piece can be backed or bound.  We’ll also review simple relaxation techniques and hand exercises to promote healthy stitching.